ASSERTIVENESS LEVEL 3: EGO LESS

DROP the EGO

->BURN this IN

I don't know
what do you know
help me understand
tell me your reasoning
Ask for an example
Ask for a suggestion

HOW I EXPERIENCE MYSELF

	I don't count you can take advantage of me
	My feelings don't matter only yours do
	My thoughts aren't important yours are the only ones worth listening to
	I am nothing you are much more important than me
	Standing up for my rights feels almost impossible to do without violating the right of another
	Frightened others will see me as selfish forcing my rights and my needs on them as though I don't give enough thought how it affects them
	Caving in to others and never get my needs met

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ASSERTIVENESS LEVEL 3